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01286 879044
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Rock Climbing Courses in SpainThis year we have teamed up with top climber and coach Silvia Fitzpatrick to bring you 2 great courses in the warm and sunny setting of southern Spain. Courses are 5 Days and include Free 5 nights self catered accommodation and Free transfer to and from Malaga Airport! Flights not included. £507pp Based on 4 sharing £592pp Based on 3 sharing £799pp Based on 2 sharing 2010 Course Dates January 25th - 29th February 1st - 5th March 1st- 5th April 5th - 9th Please contact us for other dates and availability. |
| Our base is the small village of Villanueva del Rosario, which is set amongst rolling olive fields in the hills 30km north of Malaga. It is a surprisingly temperate region that allows climbing virtually all year round; when it's hot then we head into the hills and when it is colder or rain threatens we can head towards lower ground or the coast. All you have to do is bring your rock shoes! All other equipment can be provided including ropes, rack, harnesses and helmets, leaving you with no excess baggage worries. The courses are provided and run by Silvia Fitzpatrick of The Rock Climbing Company.
Beginners Course
Improvers Course
Below is a breakdown of the 3 possible modules: 1.. Leading in sport and traditional climbing: Belaying - Rope work - Placing protection - Constructing and managing safe stances - Falling - Retreating down a crag . 2. Multi-pitch climbing: Route finding - Awareness of possible hazards - Stance organization - Belay construction - How to descend safely - Rope work on long routes - Problem solving in a multi-pitch environment. 3. Performance coaching: Identifying your weaknesses and strengths - Increasing movement range - Improving efficiency by saving energy - Overcoming psychological barriers - Tactics for on sighting and red pointing - Development of mental skills to climb at your limit.
Flight times, accommodation and the course. You should book your flights to arrive at Malaga no earlier than 18.00 on a Sunday and departing no earlier than 20.00 on the Friday to allow a full climbing day and transfer/check in time. The accommodation comprises of 1 attic room with 2 singles, 1 main room with a double bed and 1 room with a double sofa bed plus all self catered facilities.Your accommodation is for 5 nights, the 1st night being Sunday evening and the last being Thursday evening. If you would like to stay on for extra days after the course the cost is 10 euro pp per night. The climbing
course runs from Monday to Friday. |
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